📝 Rooted in Rest: The Ritual Experience

You weren’t born to hustle. You were born to heal. This is sacred rest for your soul.

This is for the ones who feel stretched thin, worn out, or quietly unraveling. If you’re craving calm, clarity, and reconnection—you’re exactly where you need to be.

Rooted in Rest is not a course.

It’s not a challenge.

It’s a gentle invitation back to yourself—your body, your breath, and your inner knowing.

Created by Charlynn Avery—a Sacred Living Guide, trauma-informed healer, and ritualist with over 20 years of experience. This ritual helps you soothe your nervous system, restore emotional balance, and awaken the part of you that remembers how to rest.

🌸 What’s Included:

🧘🏽‍♀️ Soothing Guided Meditation (Audio File)

Let Charlynn’s calming voice guide you into a state of grounded presence and relaxation. Perfect for before bed or any time your heart feels heavy.

📖 10-Page Rest Ritual PDF

Filled with sensory practices, reflection prompts, and restorative rituals to help you soften and slow down in a chaotic world.

💗 Soulful Journal Prompts

Not just questions—these are invitations. To remember your truth. To release what’s heavy. To write yourself back into wholeness.

🌀 This is for you if:

• Your body is asking for a pause
• You’ve been feeling scattered, overstimulated, or stuck
• You’re longing for a gentle reset that feels spiritual, not performative
• You believe rest can be revolutionary—and sacred

Let this be your permission slip: to pause, to soften, to remember the sacred in stillness.

To pause. To receive. To begin again

Price: You get it all for just $30.

💫 Download once, return whenever you need it. No rush. No rules. Just rest.